Life Coaching

Check your perspective today

Problem or Opportunity



I wonder how many opportunities have slipped by because you thought of them as problems.

If you are currently experiencing something as ‘problem’ ask yourself – Is this a problem or an opportunity?

Think AND not OR




When it comes to decision making, we can sometimes make things tougher than they need to be because we have an ‘either Or mentality.

When you include OR in your decision making you are automatically eliminating what could… Continue reading

What’s The Universe Trying To Tell You? Follow the Signs



During a phone call from one of my daughter’s on Mother’s day, she mentioned that she’d tried calling our land lines, but neither seemed to be working. Later, when I checked… Continue reading

Want to achieve? Make today count



If you want achieve great results and enjoy every day, no matter what’s going on. You have to be intentional about it.

That means:

  • You learn from the past
  • Set a daily intention
  • Focus on what matters to you,… Continue reading

3 Steps To Spring Clean Your Mental Inbox






Several days ago, the Sun made an appearance! The temperature rose to double digits, the snow almost completely melted and the street we live on came alive with… Continue reading

Quit making excuses….do something different


I’m feeling a bit impatient with people who make choices that aren’t moving them in a direction they like, but keep making excuses for why things aren’t changing.

To that I say, quit… Continue reading

Accept yourself – Quote by Oprah Winfrey

Oprah has spent a lifetime learning how to accept herself and in the process has inspired us to do the same.  True Colors is one of the ways we can begin the process of self-acceptance.